Spartan Race founder Joe DeSena is coming out with a sequel to his bestselling book, Spartan Up! –
31 Days. Transform your Mind. Transform Your Body. Commit to Grit. No Gym Required.
- A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
- Full-body workouts requiring no gym and no weights
- How to build fitness levels from one race to the next
- Inspiring, motivating stories of Spartans
A complete Spartan training guide, Spartan Fit! arms readers with the strength, knowledge, and grit to never question their potential again, both on and off the race course.
Spartan Race also has a crazy new endurance race called the Agoge
Enter to win a free race code